Forever Active Strength & Balance Class

Tuesdays 11.30 - 12.30

Affordable exercise class for the over 50s and for those returning to a more active lifestyle. Keep active and independent by improving your strength and balance.

The class features a mixture of seated and standing exercises designed to improve mobility, stamina and suppleness as well as strength and balance.

See the Forever Active website for more information, or phone Kamni, tel 07876 500543