Beginners’ Yoga

Mondays 13.30 - 14.30 starting 4th March

An affordable yoga class for the over 50s and those returning to a more active lifestyle. This class is perfect for complete beginners or anyone looking to renew their practice.

Learn how to come in and out of postures in a safe and methodical way. Chair based postures can also be accommodated.

For more information contact Caroline Oram tel 07752 222542