HIIT

Hi Intensity Interval Training with Joolz.

A 4 week block of fun, sweat and tears! Low impact 6 – 6.30, high impact 6.30 -7.

Great fat burner and muscle toner!  The weekend starts here, so come along and bring your friends.

See Joolz’s Facebook page for more information, or phone her on 07988 876655.